This easy to use daily program will help you understand the basics of memory, the importance of paying attention, being organized, and having a positive attitude. Learn how busyness, stress, lifestyle choices can affect recall. Memory strategies and successful aging tips make this handy memory guide a good resource for all ages. Also included are a variety of brain games to incorporate into your memory fitness routine. Author: Kathryn Kilpatrick, MA, CCC/SLP

This easy to use daily program will help you understand the basics of memory.