Looking to add variety to your memory fitness routine? Try this interesting selection of 100 different exercises to challenge your brain. Some of the activities may be easy while others might be more of a challenge. Research supports the benefits of challenging your brain and recommends updating your current memory fitness routine. Take the challenge and try the variety of exercises in this book which will introduce you to numerous activities you probably have never done before. Share these activities with friends and family. Create a memory fitness group using Walking the Path to Memory Fitness along with several of the Brain Teasers each week. Discover ways to keep your mind challenged.